Fenugreek seeds, Latin Trigonella foenum-graecum, are rich in minerals, protein, oil, mucilage, saponins, flavonoids, choline, vitamin PP and are considered a tonic. The mucilages swell and protect irritated gastric mucosa, the saponins have an anti-inflammatory, antibacterial effect on the gastric mucosa and in the respiratory tract. The tannins of the seeds stimulate the secretion of the digestive juices and bile, the pancreas (insulin), facilitate digestion and lower the sugar level in the blood, which slows down excessive appetite. Increased cholesterol levels are also reduced. Externally they are used as a compress for skin damage as an anti-inflammatory, anti-irritant. The fenugreek seeds can germinate and be drawn as sprouts that have a basic effect in the body. The seeds improve their taste when roasted. They are added directly to the curry mixtures as a spice ingredient. If there is no appetite, they stimulate digestion. The fenugreek seeds are good for weight loss, they are also recommended for weaknesses, in convalescence, during intensive sports or other intensive physical activity.
Composition: fenugreek seeds 400mg / caps., Capsules made of gelatin (dyes: titanium dioxide, iron oxides)
Dosage: Take 2-4 capsules with liquid 20 minutes before eating
