Main page » Cold / Atembfewerden » Elder fruits, berries, dried, 50 g - for colds and inflammations such as rheumatism, arthritis, gout, skin problems, cleanse the body, dense capillary vessels, produce sweating in colds, flu
Elder fruits, berries, dried, 50 g - for colds and inflammations such as rheumatism, arthritis, gout, skin problems, cleanse the body, dense capillary vessels, produce sweating in colds, flu
The berries of the Holstein sambucus nigra are rich in anthocyanins which give them a dark color and are very useful to humans. The anthocyanins condense the walls of the capillaries (rutin) and prevent swelling and inflammation or alleviate the discomfort. They are powerful antioxidants that eliminate free radicals and prevent the degeneration of the cells. The bioactive substances of the elder are increasingly excreted by harmful metabolic products, whereby any inflammation is healed more quickly or the complaints are alleviated. This ability of the elderly benefits from cold, arthritis, rheumatism, gout, skin deficiencies.
Dosage: fry a teaspoon (2g) of the fruits and leave for 15 minutes. It is recommended to drink 3 times a day (6g). The fruits can also be ground before brewing.
