Rosehips are a fruit native to our latitudes and are among the richest sources of natural vitamin C. They also contain other vitamins such as A, B1, B2, E, and K. Vitamin C in rosehips occurs alongside other active bioactive compounds like flavonoids, which is why it has a longer-lasting and broader effect than synthetic vitamin C. For comparison: 100g of rosehip fruit contains 1000mg of vitamin C, while 100g of oranges contains 16-47mg and lemons 20-70mg. A bioactive compound, galactolipid, has been discovered in rosehip seeds. This compound has anti-inflammatory and pain-relieving properties, particularly beneficial for osteoarthritis and rheumatism.
Vitamin C is essential for all bodily functions but is not stored in the body, so it should be obtained through a daily diet. Smokers and those recovering from illness have a greater need for vitamin C. Rosehip powder is suitable for a wide range of culinary uses.
