The Ayurvedic paste for joints, bones, muscles with selected Asian herbs improves blood circulation, relieves inflammation and cleanses the body. The herbs used help the kidneys to excrete harmful metabolic products more intensively, thereby having a slight diuretic effect, which means they "cleanse the blood". This process has a positive effect on rheumatism, arthritis and skin blemishes. The reduction of inflammatory processes in the body and limbs also relieves pain and increases mobility. The paste also contains calcium, which is important for preventing osteoporosis. However, in our latitudes, without an adequate supply of vitamin D3, no calcium is absorbed into the body. Here we recommend taking vitamin D3 through a dietary supplement. Dosage: 1 teaspoon (5 g) 2-3 times daily, pure or in a cup of milk or water. Preparation of the drink: Mix 1 teaspoon with 250 ml of warm liquid. Composition: emblica officinalis (amla, Indian gooseberry) tinospora cordifolia (guduchi), zingiber officinale (ginger), curcuma longa, calcium carbonate (of which calcium 120 mg, i.e. 15% RI), triticum aestivum (soft wheat), phoenix dactylifera (dates), cinnamomum zeylanicum, mentha arvensis, cymbopogon citratus (lemongrass), piper longum (long pepper), ghee (clarified butter), cane syrup
